Jim's Corner Grocery
  • Weekly Ad
    • View Ad
    • Shopping List
  • Store Info
  • Recipes
    • Recipe Categories
    • Weekly Recipes
    • Search Recipes
  • More Pages
    • Guidelines for Crossing Product into Canada
    • See the store!
  • Register
  • Login
  • Home
  • Weekly Ad
  • Shopping List
  • Store Info
  • Recipes
  • More Pages
    • Guidelines for Crossing Product into Canada
    • See the store!
  • Contact

Jim's Corner Grocery Recipes

https://www.jimscornergrocery.com/Recipes/Detail/6234/Fruit_and_Spice_Breakfast_Bulgur



  • Home
  • Recipes
  • Categories
  • Fruit and Spice Breakfast Bulgur

Fruit and Spice Breakfast Bulgur

Yield: Makes 4 servings

  • Print Recipe
  • Add To Cookbook
  • Rates & Review
  • Share Recipe
Email

Sent From

Send To

Ingredients

2 red delicious apples
2 Tablespoons apple juice
1-1/2 cups apple juice
1/2 teaspoon vanilla extract
1/4 teaspoon cinnamon or apple pie spice
1/4 teaspoon salt
1 Tablespoon grated orange peel
1-1/2 cups bulgur
1/2 cup dried sweetened cranberries
1/2 cup dry roasted unsalted peanuts, chopped

Nutrition Facts

Yield: Makes 4 servings

Approximate Nutrient Content per serving:

Calories: 451
Calories From Fat: 90
Total Fat: 10g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 140mg
Total Carbohydrates: 83g
Dietary Fiber: 15g
Protein: 10g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Chop the apple into small chunks and sprinkle with 2 Tablespoons apple juice to prevent browning.

Place 1-1/2 cups apple juice into a heavy bottomed sauce pan and add the vanilla extract, cinnamon, salt and orange peel. Bring mixture to a boil.

Stir in the bulgur, then cover the pan and reduce the heat to medium low. Simmer the bulgur for approximately 15 minutes, or until the liquid is absorbed. Mix in apple chunks, dried cranberries and peanuts.

Recipe and image used with permission and provided by the Peanut Advisory Board.

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Search Recipes

Recipes

Weekly Recipes RSS feed
  • Weekly Recipes
  • Recipe Categories
  • Recently Viewed
  • My Cookbook


Jim's Corner Grocery Recipes

https://www.jimscornergrocery.com/Recipes/Detail/6234/Fruit_and_Spice_Breakfast_Bulgur

  • Savings

    • Weekly Ad
    • Shopping List
  • Resources

    • Weekly Recipes
    • Search Recipes
    • Recipe Categories
    • Contact Us
    • Store Info
  • More Pages

    • Guidelines for Crossing Product into Canada
    • See the store!
  • My Account

    • Register
    • Login
    • Manage My Newsletters

© 2025   |   Site powered by Webstop


At xs sm md lg Bootstrap Responsive Breakpoint

PLC9

HTML5

...